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Aromatherapy for Insomnia and Difficulty Sleeping
Aromatherapy cannot cure insomnia or its root cause, but using calming and relaxing essential oils before your intended bedtime can potentially help you fall asleep faster and stay asleep until your intended wake-up time. Learn what essential oils help promote falling asleep and staying asleep and how to best use them before bed. AromaWeb's Guide to Essential Oils to Promote Sleep includes recipes and other helpful suggestions.
Come back tomorrow to learn about a different essential oil topic!
Featured Guides:
Essential Oil Safety Information
Guide to Diluting Essential Oils
What to Look for (And What to Watch Out For!) When Shopping for Essential Oils
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New and Featured Books:
The Complete Book Of
Essential Oils & Aromatherapy
The Encyclopedia of
Essential Oils
(Updated Edition)
The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness
Harvest to Hydrosol Second Edition
Show Me Over 70 Essential Oil Books
Learn What to Look for When Shopping for Essential Oil Books
Essential Oil Business & Educator Directories
Aromatherapy Business Directory
Discover and meet retailers, wholesalers, distillers, practitioners and educators that provide a wide range of essential oil products and services.
Take Me to the Aromatherapy Business Directory
Aromatherapy School and Educator Directory
Explore the schools, institutions and educators that can assist in expanding your holistic aromatherapy and essential oil education.
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AromaWeb's Longest Running Supporter (Since 1998)
Featured Essential Oil
Company or Educator:
Featured Listing:
Northwest School of Animal Massage
NWSAM offers outstanding programs in Aromatic Science for Animals. Enjoy a FREE Introduction to Aromatherapy for Animals, our informative online FUNdamentals of Animal Aromatics or our professional Aromatic Science for Animals certification program.
National Association for Holistic Aromatherapy
Beyond Aromatics Conference
October 5 - 7, 2022
Salt Lake City, UT
Join the National Association for Holistic Aromatherapy for their Live event, the World of Aromatherapy XI, Beyond Aromatics V Conference and Tradeshow! NAHA will also have a digital version of the conference for those who are not able to attend in person.
For More Information:
https://conferencestaging.naha.org/