The Healing Aromatherapy Bath
The Healing Aromatherapy Bath: Therapeutic Treatments Using Meditation, Visualization & Essential Oils
Author: Margo Valentine Lazzara, C.Ht.
Publisher: Storey Books
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At last, a book exists that focuses on the joys and benefits of aromatic baths. The Healing Aromatherapy Bath is a 152-page book that focuses upon achieving specific emotional goals by the use of specific essential oil blends. Unlike generic "recipe" books that just throw aromatic recipes at the reader without insight and guidance, The Healing Aromatherapy Bath enlighten and empowers the reader with complimentary information. I was delighted to find that Ms. Lazzara also includes information on color therapy and other related approaches that compliment the emotional goals set forth in the book. She offers visualization exercises, details on color therapy, and other related suggestions that can aid in the achievement of the specific emotional states.
Table of Contents for The Healing Aromatherapy Bath
- Chapter 1. The Mind-Body-Spirit Connection
- Chapter 2. Simple Visualization Techniques for Self-Discovery
- Chapter 3. Creating Healing Aromatherapy Baths
- Chapter 4. Using Color Therapy
- Chapter 5. Stress Relief Bath
- Chapter 6. Sleep Soundly Bath
- Chapter 7. Revitalization Bath
- Chapter 8. Happiness and Harmony Bath
- Chapter 9. Mental Clarity Bath
- Chapter 10. Love Bath
- Chapter 11. Increased Confidence Bath
- Chapter 12. Flower Healing Bath
- Chapter 13. Anger Release Bath
- Chapter 14. Grief Release Bath
- Chapter 15. Forgiveness Bath
- Recommended Reading
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