The Healing Aromatherapy Bath

The Healing Aromatherapy Bath: Therapeutic Treatments Using Meditation, Visualization & Essential Oils
Author: Margo Valentine Lazzara, C.Ht.
Publisher: Storey Books
Copyright: 1999
ISBN: 1-58017-197-4

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At last, a book exists that focuses on the joys and benefits of aromatic baths. The Healing Aromatherapy Bath is a 152-page book that focuses upon achieving specific emotional goals by the use of specific essential oil blends. Unlike generic "recipe" books that just throw aromatic recipes at the reader without insight and guidance, The Healing Aromatherapy Bath enlighten and empowers the reader with complimentary information. I was delighted to find that Ms. Lazzara also includes information on color therapy and other related approaches that compliment the emotional goals set forth in the book. She offers visualization exercises, details on color therapy, and other related suggestions that can aid in the achievement of the specific emotional states.

Table of Contents for The Healing Aromatherapy Bath

Preface
Chapter 1. The Mind-Body-Spirit Connection
Chapter 2. Simple Visualization Techniques for Self-Discovery
Chapter 3. Creating Healing Aromatherapy Baths
Chapter 4. Using Color Therapy
Chapter 5. Stress Relief Bath
Chapter 6. Sleep Soundly Bath
Chapter 7. Revitalization Bath
Chapter 8. Happiness and Harmony Bath
Chapter 9. Mental Clarity Bath
Chapter 10. Love Bath
Chapter 11. Increased Confidence Bath
Chapter 12. Flower Healing Bath
Chapter 13. Anger Release Bath
Chapter 14. Grief Release Bath
Chapter 15. Forgiveness Bath
Resources
Recommended Reading
Index

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