Sunflower Oil is considered to be an affordable all-purpose carrier oil. When choosing sunflower oil, strive to get unrefined oil.
A High Oleic Acid version of Sunflower Oil is produced from sunflower crops raised to produce higher ratios of oleic acid.
Carrier Oils for Aromatherapy & Massage by Len Price mentions that Sunflower Oil contains approximately 12% saturated fat, and 64% linoleic acid (an omega-6 essential fatty acid). Standard Sunflower Oil contains approximately 20% oleic acid (an omega-9 fatty acid), and High Oleic Sunflower Oil contains approximately 80% Oleic Acid. [Len Price with Ian Smith and Shirley Price, Carrier Oils for Aromatherapy & Massage (United Kingdom: Riverhead, 1999), 138.]
Faint and Sweet
Penetrates Well and Does not Leave an Oily Residue
Virtually Clear With a Yellow Tinge
The information provided on AromaWeb is for educational purposes only. This data is not considered complete and is not guaranteed to be accurate.
General Safety Information
Use caution when trying any new ingredient, including carrier oils on the skin or in the hair. Those with nut allergies should consult their medical practitioner before coming into contact with nut oils, butters or other nut products. Do not take any oils internally without consultation from a qualified aromatherapy practitioner. Safety information can be found by visiting the Safety Information page. For very in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand.
Carrier Oil Book Suggestions
Click on a book's title to view details and read a full review for the book. Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books.
Power of the Seed: Your Guide to Oils for Health & Beauty
Author: Susan M. Parker
Carrier Oils for Aromatherapy & Massage
Authors: Len Price with Ian Smith & Shirley Price