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Menstrual Cramps Aromatherapy Recipe

Menstrual Cramps Aromatherapy Recipe

Menstrual cramping can be especially uncomfortable and can interfere with other activities. But... I'm sure that goes without saying to the many women (like me) that encounter painful cramping every time their period sets in.

This simple recipe, combined with the act of gentle massage, can help provide relief and ease those nasty cramps.

Ingredients

Directions

Mix oils well in a clean, dark-colored glass bottle.

To Use

Gently message a small amount into the abdominal area.

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