Aromatherapy Blend for Bruises

Helichrysum Essential Oil is a heralded as a remarkable anti-inflammatory oil, and it can be helpful in easing the discomfort and unsightliness of bruising.

Ingredients

1 fl. ounce Jojoba or Sweet Almond Oil
8 drops Helichrysum Essential Oil

Directions

Mix the Helichrysum into the carrier oil well and store in an amber or other dark colored glass bottle.

Other Anti-Inflammatory Essential Oils

Roman Chamomile, German Chamomile and Yarrow Essential Oils are also good anti-inflammatories and can be adapted into this recipe.

When selecting and using essential oils, be sure to follow all safety precautions, research the safety and contraindications for each oil and remember that aromatherapy should not be used as a substitute for proper medical treatment.

To Use

Apply lightly to bruises 1-2 times a day. Discontinue use immediately if you experience any discomfort or irritation.

General Safety Information

These recipes are offered for educational purposes only. Before using any essential oil, carefully read AromaWeb's Essential Oil Safety Information page. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young. Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. For general dilution information, read AromaWeb's Guide to Diluting Essential Oils. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and consult a qualified aromatherapy practitioner before using oils with children, the elderly, if you have medical issues or are taking medications.

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