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Aromatherapy Massage Oil Recipe

Ingredients

• 1 fl. ounce carrier oil such as Sweet Almond Oil
• 10-12 drops essential oils. Select oils that will compliment the goals of your massage and that are not contraindicated or unsafe to use by the giver or recipient of the massage.

Blends

Stress Blend

• 6 drops Clary Sage
• 2 drops Lemon
• 3 drops Lavender

Aphrodisiac Blend

• 8 drops Sandalwood
• 2 drops Jasmine

Restful Blend to Promote Sleep

• 5 drops Roman Chamomile
• 5 drops Lavender

Sore Muscle Blend

• 2 drops Ginger
• 1 drops Black Pepper
• 4 drops Peppermint
• 5 drops Eucalyptus

Directions

Mix the oils well and store in an airtight, dark glass container. This recipe can be doubled or tripled.

To Use

Apply only a small amount (1/2-1 teaspoon) for each massage.

Precautions

This blend assumes that you know how to safely give a massage. AromaWeb assumes no liability for your use of this recipe. For more information, read the Aromatherapy Massage article.

Do You Need the Ingredients Listed in This Recipe?

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Do You Want More Essential Oil Recipes and Blends?

Over 800 Recipes:
The Complete Book Of Essential Oils & Aromatherapy
Also known as "The Fragrant Pharmacy" in the UK.
Level: Beginning • Intermediate
Author: Valerie Ann Worwood

Over 100 Recipes:
The Heart of Aromatherapy
Level: Beginning
Author: Andrea Butje

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