Sweet Orange Essential Oil
Sweet Orange Essential Oil is most often referred to simply as Orange Oil.
With its versatility, affordability and wonderfully uplifting aroma, Orange Essential Oil is one of the most popular of essential oils within aromatherapy. The aroma of Orange Oil is cheerful and helps to improve the aroma of a stale-smelling or smoky room. (Lemon is even better for diffusing in smoky rooms). Orange Essential Oil has become a popular ingredient within a wide assortment of natural (and some not-so-natural) household cleaning products. I often add a few drops when I clean the floor, but I always recommend being careful when trying essential oils on surfaces for the first time, and only use a few drops.
Some people can't tolerate citrus essential oils (or are even allergic), so be prudent when diffusing Orange Essential Oil around others, but overall, Sweet Orange Essential Oil is a winner with children and adults alike.
Unlike most essential oils that are extracted using steam distillation, most citrus oils including Orange Oil are extracted by cold pressing the rinds of the orange. You will sometimes find a steam distilled variety on the market, but it is fairly uncommon. When you have peeled an orange, have you ever noticed tiny droplets spray from the peel (not the fruit segments) and noticed a burst of orange aroma at the same time? What you noticing is the essential oil that lives in the rind escaping as you peel the fruit. The next time that you peel an orange (or other citrus fruit), try pressing a portion of the rind between your fingers, and you should be able to smell the intense aroma of the essential oil escaping the rind.
Common Method of Extraction
Plant Part Typically Used
Citrus Rind (Peel)
Pale Yellow to Orange
Strength of Initial Aroma
Medium - Strong
Citrusy, sweet, reminiscent of orange peels, but more concentrated.
Sweet Orange Essential Oil Uses
Colds, constipation, dull skin, flatulence, flatulence, flu, gums, mouth, slow digestion, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-67.]
Major Constituents of American Sweet Orange Oil
See Essential Oil Safety for constituent lists of oils sourced from oranges grown in different regions.
[B.M. Lawrence, Essential Oils 1988-1991 (Wheaton: Allured Publishing, 1995), 48-49. Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 372.]
Sweet Orange Essential Oil Safety Information
Tisserand and Young do not indicate any special precautions when using Sweet Orange Essential Oil. However, they precaution to avoid use of the oil if it has oxidized. Reading Tisserand and Young's full profile is recommended. [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 372.]
I have read conflicting reports as to whether Sweet Orange Essential Oil is phototoxic. However, essential oil safety experts Robert Tisserand and Rodney Young do not indicate that it's phototoxic. Do pay close attention to the type of orange oil you are using as Bitter Orange Essential Oil is phototoxic.
General Safety Information
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. For general dilution information, read AromaWeb's Guide to Diluting Essential Oils. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and be sure to first read the recommended dilution ratios for children. It is safest to consult a qualified aromatherapy practitioner before using oils with children, the elderly, if you have medical issues or are taking medications. Before using this or any essential oil, carefully read AromaWeb's Essential Oil Safety Information page. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
Important Information About the Profiles
The essential oil information provided on AromaWeb is intended for educational purposes only. The references to safety information, constituents and percentages is generalized information. The data is not necessary complete and is not guaranteed to be accurate. The essential oil photos are intended to represent the typical and approximate color of each essential oil. However, essential oil color can vary based on harvesting, distillation, age of the essential oil and other factors. Profiles for several absolutes are included within the directory, and are denoted as such.
Essential Oil Book Suggestions
Click on a book's title to view details and read a full review for the book. Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books.
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