Lavender Essential Oil
I've seen a lot of "Top 10 Essential Oil" type lists, and Lavender Essential Oil is typically amongst the first few oils listed. Lavender Oil was the #1 favorite oil chosen by AromaWeb's visitors during the Favorite Essential Oil poll. And it's no wonder. Lavender Oil has a beautiful, versatile aroma. It is anti-bacterial and is a must-have for your first-aid kit. Its calming and sedative properties make Lavender Essential Oil a wonderful oil to help relax, fight stress and to promote sleep. And when properly diluted, it's amongst the safest of essential oils.
Lavender Essential Oil is a floral, but I've spoken with men that love the aroma, especially when combined with other oils. For men's blends, try blending Lavender Essential Oil with oils from the citrus, mint and conifer families.
Lavender Essential Oil is well known for its sedative properties and for its ability to help calm stress and anxiety and to help promote sleep. If used in excess, however, Lavender Oil can actually act as a stimulant.
Lavender Essential Oil is a great oil to use for children's minor cuts and scrapes because it is anti-bacterial, calming and is considered safe enough to use with children when diluted adequately.
I've only mentioned a few of the most common uses for Lavender Oil here. Additional uses for lavender are listed below.
If you've never smelled Lavender Essential Oil before: I still remember the moment that I first inhaled Lavender Essential Oil. I was actually a little disappointed in the aroma, and it wasn't quite what I was expecting. I was so brand new to aromatherapy at that time, and my nose had been so used to strong, synthetic commercial fragrances. But it didn't take long for me to like... and then to absolutely love Lavender Oil. I'm mentioning this to you now so that you don't hastily abandon Lavender Oil if you don't like it the moment that you first sample the aroma.
Lavandula angustifolia / Lavandula officinalis
Common Method of Extraction
Plant Part Typically Used
Leaves and Flowers/Buds
Clear with a Tinge of Yellow
Strength of Initial Aroma
Lavender Essential Oil smells floral, fresh, sweet, herbaceous and sometimes slightly fruity. It can be slightly camphorous.
Lavender Essential Oil Uses
Cognitive support and brain health. Source: Dorene Petersen, Presentation: Clinical Use of Aromatherapy for Brain Health: 7 Essential Oils. August 9, 2017, New Brunswick, NJ. Alliance of International Aromatherapists 2017 Conference. AIA 2017 Conference Proceedings page 221-222.
- Athlete's Foot
- Chicken Pox
- Insect Bites
- Insect Repellent
- Labor Pains
- Oily Skin
- Stretch Marks
- Whooping Cough
Source: Julia Lawless, The Encyclopedia of Essential Oils (Updated Edition) (London: Harper Thorsons, 2014), 121-122.
Sustainability and Conservation Status
To learn more about the conservation status of essential oil bearing plants and how to use the IUCN Red List of Threatened Species, please refer to AromaWeb's Guide to Essential Oils and Sustainability.
Major Constituents of Bulgarian Lavender Essential Oil
- Linalyl Acetate
- Lavandulyl acetate
- 3-Octanyl Acetate
See Essential Oil Safety for more complete list of typical constituents.
Source: E. Schmidt, The Characteristics of Lavender Oils from Eastern Europe. (Perfumer & Flavorist 28, 2003), 48-60. Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 326.
Lavender Essential Oil Safety Information
Tisserand and Young do not indicate any special precautions when using Lavender Essential Oil. Reading Tisserand and Young's full profile is recommended. [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 325-328.]
General Safety Information
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. For general dilution information, read AromaWeb's Guide to Diluting Essential Oils. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and be sure to first read the recommended dilution ratios for children. Consult a qualified aromatherapy practitioner before using oils with children, the elderly, if you have medical issues or are taking medications. Before using this or any essential oil, carefully read AromaWeb's Essential Oil Safety Information page. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
Important Information About the Profiles
The essential oil information provided on AromaWeb is intended for educational purposes only. The references to safety information, constituents and percentages is generalized information. The data is not necessary complete and is not guaranteed to be accurate. The essential oil photos are intended to represent the typical and approximate color of each essential oil. However, essential oil color can vary based on harvesting, distillation, age of the essential oil and other factors. Profiles for several absolutes are included within the directory, and are denoted as such.
Essential Oil Book Suggestions
Essential Oil Safety
Own Safety Profiles for 400 Essential Oils and 206 Constituents
Authors: Robert Tisserand and Rodney Young
The Complete Book Of Essential Oils & Aromatherapy
Includes 125 Essential Oil Profiles
Author: Valerie Ann Worwood
Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books.