Ginger Essential Oil
The aroma of Ginger Essential Oil can vary widely, depending on the distillation and quality of the root being distilled. The distillation of fresh ginger root can lead to an aromatically superior oil, one that I absolutely adore.
Topically, Ginger Essential Oil can be useful in blends and formulations intended to help improve circulation. It's a frequent addition to blends for massage, arthritis and muscle aches and pains.
When used topically at low dilutions or in a diffuser, Ginger Oil can help to ease nausea and motion sickness. Since Ginger Oil is so strong, I do not recommend that anyone without a formal education in herbalism or aromatherapy take it without being under the care of a qualified aromatherapy practitioner (instead, try Ginger Tea or Crystallized Ginger).
Aromatically, Ginger Essential Oil is spicy and warming. Though it is especially well suited for fall and winter months, I use it all year round. I love combining Ginger Oil in the diffuser with citrus oils and other spice oils.
Ginger Oil is one that is not a personal favorite to everyone, but is an oil that can significantly enhance a blend or synergy.
Emotionally, I find Ginger Essential Oil energizing and uplifting. It is considered an aphrodisiac. Its aroma is a wonderful addition to blends especially formulated for men (women love it too).
Spiritually, I personally find Ginger Essential Oil to be a welcome addition to my blends for expressing gratitude.
Botanical Name
Zingiber officinale
Common Method of Extraction
Steam Distilled
Plant Part Typically Used
Root
Color
Light Yellow
Consistency
Thin
Perfumery Note
Middle/Base
Strength of Initial Aroma
Medium - Strong
Aromatic Description
Warm, spicy, earthy, woody.
Ginger Essential Oil Uses
Aching muscles, arthritis, nausea, poor circulation. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 60-64.]
Major Constituents of Chinese Ginger Essential Oil
Zingiberene
ar-Curcumene
B-Sesquiphellandrene
B-Bisabolene
Camphene
B-Phellandrene
Borneol
1,8-Cineole
a-Pinene
B-Elemene
[B.M. Lawrence, Progress in Essential Oils. (Perfumer & Flavorist 20 no. 2, 1995), 55. Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 295.]
Safety Information
Tisserand and Young do not indicate any known hazards for Ginger Oil. Some sources do indicate that Ginger Oil is phototoxic. However, Tisserand and Young state that "Low-level phototoxic effects reported for ginger oil are not considered significant (Opdyke 1974 p. 910-902)." Reading Tisserand and Young's full profile is recommended. [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 295.]
Marge Clark of Nature's Gift mentions that Ginger CO2 extracted from the fresh root can be stronger and more sensitizing, and I agree.
Shelf Life
Important Information About the Profiles
The essential oil information provided on AromaWeb is intended for educational purposes only. The references to safety information, constituents and percentages is generalized information. The data is not necessary complete and is not guaranteed to be accurate. The essential oil photos are intended to represent the typical and approximate color of each essential oil. However, essential oil color can vary based on harvesting, distillation, age of the essential oil and other factors. Profiles for several absolutes are included within the directory, and are denoted as such.
General Safety Information
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
Essential Oil Book Suggestions
Click on a book's title to view details and read a full review for the book. Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books.
Own Safety Profiles for 400 Essential Oils and 206 Constituents:
Essential Oil Safety: A Guide for Health Care Professionals
Authors: Robert Tisserand and Rodney Young
The Complete Book Of Essential Oils & Aromatherapy
Author: Valerie Ann Worwood
The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness
Author: Nerys Purchon and Lora Cantele
The Heart of Aromatherapy
Author: Andrea Butje
