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Nutmeg Essential Oil

Vial depicting Nutmeg Essential Oil

Botanical Name: Myristica fragrans Common Method of Extraction: Steam Distilled Color: Clear Consistency: Thin Perfumery Note: Middle Strength of Initial Aroma: Medium - Strong

Aromatic Description: Rich, spicy, sweet, woody. Similar to the cooking spice, but richer and more fragrant.

	Nutmeg

Possible Uses: Arthritis, constipation, fatigue, muscle aches, nausea, neralgia, poor circulation, rheumatism, slow digestion. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 60-67.]

Constituents: Terpinen-4-ol, Pinene, Sabinene, Cineole, Camphene, Limonene, Myristicin, Alpha Terpenene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: If used in large amounts, can cause toxic symptoms such as nausea and tachycardia. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 178.]

Possible oral toxin (no essential oil should be taken internally without the guidance of a qualified aromatherapy practitioner), possible psychotripic (may affect behavior) and possible carcinogen. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 152.]

Important Note: The information provided in the Oil Profiles area is for educational purposes only. This data is not considered complete and is not guaranteed to be accurate.

General Safety Information: Do not take any oils internally without consultation from a qualified aromatherapy practitioner. Do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and give children only the gentlest oils at extremely low doses. It is safest to consult a qualified aromatherapy practitioner before using oils with children. A skin patch test should be conducted prior to using an oil that you've never used before. Instructions on conducting a skin patch test and more safety information can be found by visiting the Safety Information page. For very in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand. 

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