Facebook Twitter Pinterest

Featured Listing:
Wyndmere Naturals, Inc.
Wyndmere was established in 1995 with the philosophy of bringing high quality, pure therapeutic essential oils to the market at reasonable prices. We are dedicated to improving the emotional and physical well-being of our customers.

Objective Essential Oil and Aromatherapy Information:

Advanced Search | Sitemap

Spearmint Essential Oil

I use Spearmint Essential Oil either as a complete substitute for Peppermint Essential Oil or to blend with the peppermint to tone it down whenever I'm concerned that the menthol in peppermint may overpower a blend.

Spearmint Essential Oil is a somehwat more subtle oil than peppermint because it contains significantly less menthol, but can be used for similar fragrancing applications. I especially enjoy incorporating Spearmint Oil into blends intended for easing headaches or stress.

The fresh, clean aroma of Spearmint Essential Oil blends well with other essential oils including peppermint, rosemary, basil, bay laurel, orange and lavender.

Emmotionally, I find Spearmint Essential Oil to invigorating. Mentally, it helps me to move torwards "fresh" ideas.

Botanical Name

Mentha spicata / Mentha cardiaca

Common Method of Extraction

Steam Distilled

Plant Part Typically Used

Leaves and Flowers/Buds

Color

Spearmint Essential Oil

Clear

Consistency

Thin

Perfumery Note

Top

Strength of Initial Aroma

Medium

Aromatic Description

Minty, slightly fruity aroma that is less bright than peppermint.

Spearmint Essential Oil Uses

Asthma, exhaustion, fever, flatulence, headache, nausea, scabies, vertigo. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 59-67.]

Major Constituents

(-)-Carvone
(+)-Limonene
(Z)-Dihydrocarvone
3-Octanol
Methone
1,8-Cineole
See Essential Oil Safety for more complete list of constituents.

[B.M. Lawrence, Essential Oils 1988-1991 (Wheaton: Allured Publishing, 1995), 20. Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 427.]

Safety Information

Spearmint

Tisserand and Young report that Spearmint Essential Oil is a potential mucous membrane irritant. They also caution that there is a low risk of skin sensitization and recommend a dermal maximum of 1.7%. Reading Tisserand and Young's full profile is recommended. [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 427-248.]

Shelf Life

View Shelf Life Information

Important Information About the Profiles

The essential oil information provided on AromaWeb is intended for educational purposes only. This data is not considered complete and is not guaranteed to be accurate. The oil photos are intended to represent the typical and approximate color of each essential oil. However, oil color can vary based on harvesting, distillation and other factors. Profiles for several absolutes are included within the directory, and are denoted as such.

General Safety Information

Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

Essential Oil Book Suggestions

Click on a book's title to view details and read a full review for the book. Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books.

Essential Oil Safety

Own Safety Profiles for 400 Essential Oils and 206 Constituents:
Essential Oil Safety: A Guide for Health Care Professionals
Authors: Robert Tisserand and Rodney Young

The Complete Book Of Essential Oils & Aromatherapy

The Complete Book Of Essential Oils & Aromatherapy
Author: Valerie Ann Worwood

The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness

The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness
Author: Nerys Purchon and Lora Cantele

The Heart of Aromatherapy

The Heart of Aromatherapy
Author: Andrea Butje

AromaWeb Logo

Let's Stay Connected!

Like/Follow AromaWeb:

Connect on FacebookFollow AromaWeb on TwitterPinterest

Share This Page:

Please pin or share the below image: