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Home Page > Aromatherapy Books > Aromatherapy: A Lifetime Guide to Healing With Essential Oils


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Aromatherapy: A Lifetime Guide to Healing With Essential Oils

Author: Valerie Cooksley

Publisher: Prentice Hall
Copyright: 1996
ISBN: 0-13-349432-2

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The focus of this 399-page book is towards supplying many recipes for medical conditions and brief monographs (descriptions) for 30 oils. The book is broken down into organized topics (i.e. hair and skin, circulatory system, digestive system, emotions, children's issues, etc.). and then breaks down further into specific conditions. From there, this text supplies a lot of information on the condition and aromatherapy recipes that can be used to help the condition. Although I haven't counted the number of recipes it contains, this volume is thick and does supply a large collection of recipes.

Contents of Aromatherapy: A Lifetime Guide to Healing with Essential Oils

  • Part One: Introduction to Aromatherapy
    • What You Need to Know
  • Part Two: A Self-Help Guide to Natural Healing with Essential Oils and Successful Recipes for Over 100 Health Challenges
    • Aromatherapy Treatments for the Digestive System
    • Aromatherapy Treatments for Eye, Ear, Nose, and Throat Problems
    • Aromatherapy Treatments for the Respiratory System
    • Aromatherapy Treatments for the Circulatory System
    • Aromatherapy Treatments for Muscle and Joint Problems
    • Aromatherapy Treatments for the Skin and Hair
    • Aromatherapy Treatments for Children
    • Aromatherapy Treatment for Emotions, Moods, and Memory —Psycho-Aromatherapy
    • Aromatherapy Treatments for "Women Only"
  • Part Three: Enjoying the Aromatic Lifestyle: Three of the Most Common Methods Made Simple
    • The Aromatic Bath — Your Personal Spa
    • All-Over Body Treatments and Special Care for Small Areas
    • Breath Easy — The In's and Out's of Inhalation
  • Part Four: The Pure Essentials
    • Essential Oil Reference Guide
    • Blending How-To's and Helpful Hints
  • Index

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