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Therapeutic Blending
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| Slowly
adding/blending essential oil into carrier oil. |
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Therapeutic blending focuses on creating
a blend that will aid with a particular emotional or physical condition.
Therapeutic blending concentrates more on the therapeutic result
than on the aroma of the blend, but naturally it’s important to
create a therapeutic blend that is pleasing in aroma.
It is important to select essential
oils that do not have contraindications or safety issues that can
affect other aspects of your health. For instance, if you create
a blend to aid with dandruff but you happen to be pregnant, you
should not include Rosemary
Essential Oil because it is contraindicated in pregnancy. As
another example, you would obviously not create an arthritis blend
that includes peanut oil (a carrier oil used to dilute essential
oils and is reported to provide benefit in arthritis blends) if
you are allergic to peanuts.
When creating therapeutic blends,
it is also important to consider all the therapeutic actions you
are seeing and avoid oils that clash with your desired goals. For
instance, let’s say you are having severe period cramps and are
having trouble sleeping. For this scenario, let’s also say that
you want to create a blend that you can use right before bedtime.
Peppermint and Cypress
are essential oils that can provide relief with menstrual cramps.
But, Peppermint and Cypress are energizing oils. Thus, you would
want to avoid these oils in a blend that you’d use right before
bed.
The
Essential Oil Profile area on AromaWeb lists aromatic descriptions
and the uses for particular essential oils. Books such as
The Illustrated Encyclopedia of Essential Oils by Julia Lawless
provides much greater detail including safety information, therapeutic
actions and aromatic descriptions for 165 oils. Such a resource
can be quite helpful in creating your personal therapeutic blend.
Tips:
- When creating a new blend, start out small
with a total number of drops of either 5, 10, 20 or 25 drops.
25 drops should be the most that you start with. By starting small,
you waste less oil in the event that the blend does not ultimately
provide the therapeutic results that you seek.
- Start creating your blend by only using essential
oils, absolutes or CO2s. After you have designed the blend, then
you can dilute it by adding carrier oils, alcohol, etc. If you
hate the aroma of the blend you created, you have then not wasted
any carrier oils or alcohol.
- Keep a notebook that lists each oil that you
used with the number of drops used for each oil. This way, you
can reduplicate the blend if you ever need to. It’s easy to forget
what oils and in what ratios you used if you didn’t take notes!
If you are especially ambitious, it’s also a wise idea to note
the vendor name of the oil that you used as the therapeutic properties
and quality of oils do vary between vendors (even with the same
vendor, the properties of oils can vary from batch to batch, due
to crop fluctuations and resourcing).
Be sure to label your blends clearly. If you don’t
have enough room to specify exactly what your blend is, label it
with a number that corresponds to a number in your notebook.
Part 1: Introduction to Blending
Part 2: Aromatic
Blending
Part 3: Formulating
Masculine/Earthy Blends
Part 4: Therapeutic Blending
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