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Aromatherapy Blend
Ingredients:
Directions: Mix the oils well
and add to a clean, air-tight dark glass container. Massage gently
into the feet of the individual who requires increased calm. Giving
yourself a foot massage with this relaxing oil is also delightful.
Roman Chamomile has a strong sedative effect, so do not plan to
drive or concentrate after using this blend.
If you prefer to make a diffuser blend, make a
blend with a ratio of 2 drops Roman Chamomile to 1 drop Lavender
and add to your diffuser.
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