Aromatherapy Blend for Congestion
- 30 drops Eucalyptus Essential Oil
- 26 drops Ravensara Essential Oil
- 4 drops Peppermint Essential Oil
- Aromatherapy Inhaler or Cotton Ball
Blend the essential oils together in a clean dark-colored glass bottle, preferably one with an orifice reducer (a built-in dropper insert).
If you have a new aromatherapy inhaler, soak the insert in the oil blend, insert into the tube and secure the cap. Raise the inhaler to your nose and breath deeply as needed.
If you prefer to use a cotton ball, apply 2-3 drops to the cotton ball, raise the cotton ball to your nose occasionally and inhale.
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