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Essential Oil Recipes for Balancing the Chakras
Essential Oil Recipes for Balancing the Chakras
By Direct Application: Topical Essential Oil Chakra Blends
I personally find that the best way
to bring balance to a clogged or congested chakra is to work directly
on the chakra by applying a suitable essential oil blend. Below
is the general method in which I prepare my own aromatherapy chakra
blends:
Ingredients:
- 1 oz. Pure Carrier Oil
Jojoba is a good choice as it is nutritive for the skin and is
a more stable carrier.
- 10-15 drops Essential
Oil
Select essential oils that are shown to help balance the chakra
that you want to focus upon and clear. Each of the individual
chakra pages located on AromaWeb list the essential oils known
to help balance that particular chakra (scroll down on this page
to view the links). Bear in mind that some oils listed for each
individual chakra are not the gentlest on the skin or can be contraindicated
in some situations. For instance, Rosemary
Essential Oil is known to help balance the Solar
Plexus Chakra, but it's best to avoid Rosemary Essential Oil
if you are pregnant or have epilepsy. Cinnamon is another essential
oil known to help balance the Solar Plexus chakra, but it's best
to dramatically limit the use of cinnamon and other spicy oils
in skin applications and instead, reserve such oils for the diffuser.
Since you will be applying this blend directly to your skin, be
sure that you select a single essential oil or a combination (synergy)
of essential oils that are not irritating to the skin.
- 1 oz. Clean Dark Glass Bottle
I prefer to use bottles that have either an orifice reducer or
treatment pump top.
Directions:
- Add the carrier oil and essential oil to your bottle and label
it. The blend does not have to be highly aromatic to be effective.
Remember to never apply essential oils to the skin without first
diluting them. Read AromaWeb's Safety
Information for general safety information in working with
essential oils.
- In a quiet, peaceful setting, add 2-3 drops of your Topical
Chakra Blend to your fingertips and then lightly apply the Chakra
Blend to the associated chakra in a clockwise direction.
- For the root chakra, I usually apply my blend either to my feet
and/or to my lower back, near my tailbone, but not directly on
it.
- Do not apply your blend on your genitals. Keep your blend away
from mucous membranes, your eyes or any areas of your body that
have damaged skin or are prone to sensitivity or irritation. Discontinue
use of the blend if you discover irritation.
- Once you have applied the blend, focus upon positive thoughts
and intentions aimed towards balancing the chakra.
- Ideal times to use the blend are during times of meditation
or while practicing yoga, listening to peaceful music or relaxing.
Essential Oil Diffusion
Another helpful method that can help
bring balance to your energy centers is to diffuse particular essential
oils that are known to help restore balance to the chakra(s) that
you are working with. Each individual Chakra page on AromaWeb lists
the essential oils known to bring balance to that particular chakra
(see the links below). Simply diffuse one or a combination of the
essential oils while you meditate, practice yoga, listen to peaceful
music or relax. Be sure that you refer to the directions that came
with your particular electric or passive diffuser. If you are new
to the idea of diffusion, visit AromaWeb's All
About Diffusers article.
Book Recommendations
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Aromatherapy
and Subtle Energy Techniques: Compassionate Healing with Essential
Oils |
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Level:
Beginning •
Intermediate
Author: Joni Keim Loughran and Ruah Bull
ISBN: 1-58394-015-4
Summary: Aromatherapy
and Subtle Energy Techniques introduces beginners to the
concepts of the chakras (the energy centers of the body), subtle
energy techniques, and how to incorporate the use of essential
oils into energy work. |
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Aromatherapy
for the Soul |
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|
Level:
Beginning •
Intermediate
Author: Valerie Ann Worwood
ISBN: 1-57731-562-2 / 978-1577315629
Summary: Aromatherapy
for the Soul is helpful if you're looking for a deeper introduction
into the role that aromatherapy and aromatic botanicals play
within spirituality in general and within your own personal
spiritual practices. |
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Chakra
Balancing: A Beginner's Guide |
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|
Level: Beginning
Author: Rosanne Tartaro
ISBN: 978-0-9814901-0-6
Summary: AromaWeb advertiser
Rosanne Tartaro of SunRose
Aromatics has created an informative yet concise introduction
for those who want to learn about the seven primary chakras
(energy centers) and learn how to keep each chakra balanced
and in harmony. She has also formulated and assembled a collection
of seven essential oil synergistic Chakra blends beautifully
presented and labeled in 5ml cobalt blue bottles. Learn
More... |
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