Aromatherapy Recipes for Arthritis

Essential Oil Blend #1

2 fl. ounces Carrier Oil
20 drops Roman Chamomile
4 drops Black Pepper

Essential Oil Blend #2

2 fl. ounces Carrier Oil
10 drops Roman Chamomile
10 drops Helichrysum

Directions

Select either Blend #1 or Blend #2 and blend all of the oils from your chosen blend together well. Store in an airtight dark-colored glass container. Gently massage into arthritic joints using a small amount of oil. It is strongly recommended that you discuss proper massage techniques for your particular form of arthritis with your doctor. Depending on your situation, your doctor may advise you not to massage your joints. If you experience any discomfort, discontinue use and consult your medical practitioner.

Carrier Oil Suggestions

Carrier oils that possess anti-inflammatory properties include Hemp Seed, Jojoba and Pomegranate Seed Oils. Although not a vegetable oil, emu oil possesses strong anti-inflammatory properties and can be used as a carrier oil.

For more information about aromatherapy for arthritis, read AromaWeb's Aromatherapy for Arthritis article.

Do You Need the Ingredients Listed in This Recipe?

You can find the essential oils, other ingredients and packaging that you need by patronizing the fine companies that support AromaWeb with their banner advertising located throughout AromaWeb (See them all at a glance within the Advertiser Spotlight area) and the listings located within the Global and Regional Aromatherapy Business Directories. Many of AromaWeb's advertisers also expertly formulate their own ready-made products if you decide you'd rather not make aromatherapy products yourself.

Do You Want More Essential Oil Recipes and Blends?

Over 800 Recipes:
The Complete Book Of Essential Oils & Aromatherapy
Also known as "The Fragrant Pharmacy" in the UK.
Author: Valerie Ann Worwood

Over 100 Recipes:
The Heart of Aromatherapy
Author: Andrea Butje

100 Recipes:
The Aromatherapy Beauty Guide
Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products
Author: Danielle Sade, BSc, CAHP