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Essential Living: Aromatherapy Recipes for Health & Home

Essential Living: Aromatherapy Recipes for Health & Home provides a non-intimidating look into aromatherapy and essential oils, basic safety information, storage information plus numerous tips, and a selection of categorized aromatherapy recipes. Color photos complement virtually all of its pages.

Essential Living is a good choice as a first (or second or third!) book for those brand new to aromatherapy as it provides easy-to-understand information regarding essential oil and aromatherapy basics, and it allows readers to quickly begin creating their own aromatherapy products with only a few ingredients and supplies.

Essential Living: Aromatherapy Recipes for Health & Home is written by Andrea Butje, the founder of Aromahead Institute, one of the most well known and well respected aromatherapy institutions within the United States. I've had the pleasure of knowing/working with Andrea for many years. Her positive outlook and devotion to aromatherapy is obvious in all she does, including within the pages of Essential Living.

With Andrea's significant aromatherapy background and teaching experience, I'm thrilled that she has brought Essential Living: Aromatherapy Recipes for Health & Home to life as an added way to reach out to beginners and share the amazing benefits of aromatherapy.

About the Author (From Back Cover)

Andrea Butje, renowned aromatherapy educator and author, has been training Aromatherapists and educating the public since 1998. Her cutting-edge aromatherapy school, Aromahead Institute (www.aromahead.com), reaches students from around the globe thanks to her innovative online programs.

Andrea brings the therapeutic use of essential oils to your home in Essential Living. Her easy-to-follow recipes teach beginners and experts alike how to create natural, safe products to replace synthetic chemicals and toxic ingredients found in many store brands. With a modest collection of essential oils and tools from around the kitchen, learn how to create cleaning scrubs, natural air fresheners and healthy body products. Neatly organized by room and purpose, these recipes give readers the power to replace unwanted chemicals with handmade, effective, aromatic products.

Table of Contents for Essential Living: Aromatherapy Recipes for Health & Home

• Introduction to Aromatherapy
• Your Essential Oil Toolkit
• Basic Aromatherapy Applications
• The Kitchen
• The Bathroom
• Beauty & Skin
• Medicine Chest
• The Living Room
• The Bedroom
• Caring for Kids
• The Office
• Patios & Outdoor Spaces
• Travel
• Emotional Well Being
• Aromatic Indulgences
• Resources

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