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Aromatherapy During Pregnancy
Aromatherapy During Pregnancy
Aromatherapists,
aromatherapy books and the public continue to debate which, if any,
essential oils are safe enough to use during pregnancy. Some lean
towards advising against the use of all oils during pregnancy, some
towards advising that all oils are safe to use externally, and other
opinions fall between both perspectives.
One of the causes for these extreme
opinions is that there is “evidence” that particular oils are abortificacents
(can cause spontaneous abortion), can cause uterine contractions,
and others should not be used by diabetics (some women become temporarily
diabetic during pregnancy). The problem with some of the evidence
is that it is unclear if the oils used in the studies or reports
were ingested internally (this is NOT recommended without the specific
guidance of a qualified aromatherapist) or if used externally. These
reports also do not indicate the dosages given. Additionally, I
can’t see what mothers would ever agree to being the part of a study
where questionable oils are administered to them for the sake if
seeing if there are complications in their pregnancy. Much of the
available research appears to have been conducted on pregnant animals.
This research may not even apply to human pregnancies. Thus, this
is an area of aromatherapy that is quite unknown.
Since there is so much confusion
and contradiction regarding EO use and pregnancy, I cannot in good
faith supply any aromatherapy recipes for general use in pregnancy
to the broad readership of AromaWeb.
The following, however, is a list
of oils that have a reputation as being generally safe to
use in a diffuser or in very low dilutions topically during pregnancy.
Use any of these oils during pregnancy at your own risk and under
the care of your medical professional:
The safest and most recommended course of action that you can take
if you’d like to implement aromatherapy into your pregnancy is to
seek out the in-person guidance of a
qualified aromatherapy practitioner in your area. All women
are different in health and can have different requirements during
pregnancy. A qualified practitioner should conduct a case history
on you, evaluate exactly where along you are in your pregnancy,
recommend blends suitable for you and discuss suitable dosages and
methods of administration.
Some oils such as rose,
jasmine or clary
sage can be beneficial during the actual delivery despite their
contraindications during the pregnancy. Your qualified aromatherapist
can create a personal blend for you for use during the labor and
delivery of your baby based on your aromatic preferences and personal
health history.
For more information, look into these sources:
National
Association for Holistic Aromatherapy (NAHA)
Frequently Asked Questions & Answers on Aromatherapy and Essential
Oils and Pregnancy
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Clinical
Aromatherapy for Pregnancy and Childbirth
Author: Denise Tiran MSc ADM PGCEA
RM RGN
Publisher: Churchill Livingstone
ISBN: 978-0443064272 / 044306427X
Pages: 196
I have not yet had a chance to take a thorough
look at this book yet, but it's depth on the subject shows
promise.
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